Neil Young

Kids back to school yesterday. Struggled to get up today.

Went to docs for blood test this morning. INR has been low lately.

Sky low and grey, cold rain trying to fall.

Listening to Neil Young's Greatest Hits - Original Master Mixes. Also listened to several Clap Your Hands Say Yeah mp3s - sound good.

Didn't feel so good this morning, but felt brighter after I'd been out, and OK by this afternoon.

Read a thing about how bananas help combat depression, because they contain tryptophan which the body converts into serotonin, so ate three for lunch. (I knew about this already, since I know lots of useful facts about bananas, but had forgotten about it).